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好雨知时节,当春乃发生。 随风潜入夜,润物细无声。野径云俱黑,江船火独明。 晚看红湿处,花重锦官城。  
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· 极端反华/减少退税/美国旧车
· 走资派搞去政治化50年,在摧毁这
· 普京原来猪队友?(157) 普京是不
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评论:
再谈跑步
   温哥华半马成绩比预期好很多,很得意。自己这个烂条件,烂菜鸟,居然击败了4/3(75%),不错了。不过。再一查,跑全马男士居多,半马和8公里女士居多,所以偶大半不过是在欺负半老徐娘而已。

当然,在同年龄组,偶成绩又要突出很多,但,离名列前茅那个,相差甚多(26分钟),真正的望尘莫及,因为想再进步哪怕一分钟可能都不容易了。

成绩的终极限制在哪里?

1)年龄。这不用说了,但在同年龄组里,这个问题不存在。
2)训练。比如马家军魔鬼训练,或者其它专业训练,那是专业业余差别。但跑步是拼命活,巧劲有限,专业教练又如何?真正差别大的,还是从几岁开始跑的。就是说,到了同样年纪(比如60),年纪越小跑的,成绩越好。
3)身高。男人应该180-189最好。女人矮个9公分最好。王军霞是176,夺冠这个条件不可或缺。
4)身材。非洲兄弟腿长如竹竿,你没法和他们比。但这种人种差别一般不大。

对于想出成绩朋友,那没有一个条件可以忽视。比如身材最不重要,但非洲朋友没几个参赛,奖牌倒是大半被他们拿了。马拉松奖金区区。温哥华是万加币。上海马拉松更是只有万人民币,但非洲穷兄弟仍然没有放过。


 
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