健康功效八角:理气、止痛、温阳 桂皮:温中、祛寒、散瘀消肿 酱油:升压、补血、护齿
食材用料蒜泥梅花肉的做法
1.梅花肉洗净 
2.凉水下锅焯去血沫 
3.准备配料 
4.梅花肉捞出洗净沥干水分 
5.梅花肉和配料一起放入锅中,添水没过肉块 
6.放入料酒 
7.放入生抽 
8.放入老抽 
9.放入蚝油 
10.放盐调味 
11.大火烧开后转中火炖煮约40分钟,煮熟即可 
12.大蒜捣成泥 
13.放入酱油调匀 
14.装盘蘸蒜泥食用
小贴士1、煮肉时一起放盐调味,后放盐会不入味。 2、蒜泥要捣成泥,剁碎的大蒜末不如捣成泥的好吃。
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