当年李白的《梦游天姥吟留别》里描述对太姥山的向往:”海客谈瀛洲,烟涛微茫信难求。越人语天姥,云霓明灭或可睹。天姥连天向天横,势拔五岳掩赤城。天台四万八千丈,对此欲倒东南倾。“ 太姥山风景名胜区位于福建省福鼎市南部,是国家级风景名胜区。 太姥山原名太母山,汉武帝封为西岳之神,改“母”为“姥”,改名为太姥山。 太姥山岳景区距秦屿镇15公里,有54峰、45奇岩怪石、100多个岩洞,共360余景。以峰险、石奇、洞幽、雾幻四绝著称于世。 
牛郎岗海滨景区位于太姥山镇东南海湾距集镇8公里,世界地质公园、重点风景名胜区、太姥山主要景点之一。 
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冷城古堡位于太姥山镇冷城村,总面积1.5平方公里。建于明嘉靖年间(1522~1566年),为抵御倭寇而筑。城堡成圆形,砖石结构,绕村一圈,周长1127米,高5.6米,厚4.67米。设有东门、西门、南门三道城门。南宋时,著名史学家郑樵、理学家朱熹先后在此讲学。 
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从山下向太姥山顶峰进发,路过一处处曲径洞天:葫芦洞、一线天、七星洞、通天洞,回音谷......时而手足并用侧身贴岩壁摸索前行,时而在伸手不见五指的幽洞中探步。路旁藤萝蔓延,古树遮天,山清泉叮咚。极目处千层翠峰叠延伸到海.......
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太姥山有36座寺院,其中天王寺、国兴寺、白云寺、灵峰寺、瑞云寺、天门寺等均为千年古刹。 一片瓦古寺庙:
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白云寺又名摩霄庵位于太姥山摩霄峰下,是太姥山上海拔最高的寺宇,故得名白云寺。 
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