2010-03-07 上午Osifu开示
Osifu’s Discourse (Mar-07-2010 morning)
欢聚一堂，真好！
Joyfully gathered together! Really nice!
看到你们Osifu很高兴。
Osifu feels very happy to see you!
诸上善人俱会一处，也是我们努力的目标呀！
All superior and good people coming together in one place is also the goal of our efforts!
出淤泥而不染；
Rise out of the silt but not defiled.
历红尘而不垢；
Go through the mundane land but not fouled.
经轮回而不迷；
Experience the cycle of life and death but not lost.
受沧桑而不昧。
Be subjected to vicissitudes of life but not obscured.
这是Osifu对大家的期望。
These are expectations that Osifu has for each of you.
不想魔，不要和魔相应。
Don’t think of demons and don’t respond to them.
时时与佛相应，时时得佛加持。
Always keep responding to Buddhas and always get the Buddhas’ blessing.
多念佛，持楞严咒。
Chant the Buddha's names as often as possible and recite the Shurangama Mantras.
一切皆有因果。
Everything has its own causes and effects.
随缘引导即可。
It would be all right just to guide according to situations.
凡事不可勉强，更不可介入因果。
Don’t force anything; moreover, don’t get involved in others' causality.
好好工作、好好生活、好好学习、好好修行。
Work hard, lead a good life, study hard and cultivate and practice well.
念佛摄心呀。
Chanting the Buddha's name can concentrate your mind.
大孝至孝真孝，释迦佛做了表率。
As for the big filial piety, the greatest filial piety and the true filial piety, Buddha Sakyamuni demonstrated an example for us.
地藏王菩萨做了表率，诸佛菩萨都做了表率。
Bodhisattva Ksitigarbha gave us an example, and all Buddhas and Bodhisattvas set examples for us.
有大智慧了，自然一切化为尘。
With great wisdom, all obstacles will be transformed into dust naturally.
弟子啊，你属于众生、属于佛菩萨、属于宇宙。
Dear disciples! You belong to the sentient beings, belong to Buddhas and Bodhisattvas and belong to the universe.
真佛子，不浪费宝贵时光。
Dear true Buddhist disciples, don’t waste your precious time.
抓住当下勇猛精进！
Seize the present moment to cultivate hard and diligently!
《八大人觉经》众弟子都要会背，多悟，讲得很好。
All the disciples should recite the Eight Great Awakenings Sutra, and contemplate on it more often. The sutra gives a very good point.
懈怠坠落；
Idleness and self-indulgence are reasons for the downfall of people.
懈怠坠落；
Idleness and self-indulgence are reasons for the downfall of people.
懈怠坠落。
Idleness and self-indulgence are reasons for the downfall of people.
Osifu倡导众弟子∶《心经》和《八大人觉经》一起背。
Osifu suggests that all disciples should recite the Heart of Prajna Paramita Sutra and the Eight Great Awakenings Sutra together.
每日必诵佛经∶《心经》《八大人觉经》《金刚经》。
Buddhist scriptures that should be held daily include the Heart of Prajna Paramita Sutra and the Eight Great Awakenings Sutra as well as the Vajra Sutra.
常诵佛经∶净土五经、《坛经》、《楞严经》等。其余经典随心随缘而定。
Buddhist scriptures that should be often chanted include the five sutras about the pure land, the Dharma Jewel Platform Sutra and the Shurangama Sutra. The other Buddhist scriptures can be chanted as your wish.
必修课∶念佛打坐持楞严。
The compulsory courses are chanting the Buddha's name, practicing meditation and holding the Shurangama Mantra.
更不用说了，每日持之以恒。
Not to mention that all the practices should be kept with perseverance.
打坐可以循序渐进。
Meditation can be done gradually.
由散盘而单盘，由单盘而双盘。
You may firstly practice in free-style posture, then practice in hero posture and finally full-lotus posture.
时间10分钟、20分钟、30分钟逐步增加，顺其自然，以舒 安然为好。
And the meditation time can be increased gradually from 10 minutes, 20 minutes, 30 minutes, etc. Let nature take its course and it is best to make yourself feel comfortable in meditation.
不可强求坐姿时间，切记 ∶
Don’t force yourself as for the posture and time, please keep in mind:
大道自然，一切顺其自然。
The Great Way is its being what it is. Let nature take its course.
持之以恒；
Practice with perseverance.
只要功夫深铁杵磨成针；
Constant grinding can turn an iron rod into a needle.
功到自然成。
Constant effort yields sure success.
瓜熟蒂落，水到渠成。
At the right time everything comes easily; and when conditions are ripe, success will come.
【研究、探索、弘扬、践行宇宙规律.】
【Study, explore, promote and practice Cosmic Law】
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