I heard some people fight, “What you did make me very angry”, “I am not happy with you”.
Happiness is inside you. Nobody or nothing can make you happy or unhappy. If you choose to be happy, no matter what the outside world is, you will be happy. Then nobody can get you. This is easy to say, but hard to do. Humor is very important. Always use one or two small jokes to cheer up self or the people you care.
We are all normal people; we will have our difficulties. Sometimes I feel life is so hard, I cannot get through. However, take it easy, the sun will come out tomorrow, the earth will never stop move, and everything will get over. So just hold on, it will be better tomorrow. My motivational quotation is from Napoleon: “Victory belongs to the most persevering”.
Sometimes I am upset about the thing that other people do. If I try to step into his/her shoe, I will find that it is easier to understand him/her, I will not be upset anymore. Forgiveness is very important.
Women like to talk. When we feel upset, we will talk to a friend, even the friend could not solve anything, but at the end of the chat, we will feel much better. Sometimes when I talk, I actually try to convince myself it is worth of my energy. A lot times it ended with the conclusion that it is not angry worthy. (That is what the psychologist does; he/she will listen to you.)
I like the Chinese idiom: take one-step back, you will see a brighter world.
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