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元月6日 戒烟日记(完) 2007-01-06 19:39:31
前天有朋友发给我一个戒烟的网站,
http://www.stop-tabac.ch/cgi-bin/dependance_cn.pl

里面有抽烟的人的肺熏的黑的可怕,而正常人的
肺是肉白色的。令人看过顿生恐怖,恶心的感觉,

印象深刻之极。这个网还提供一个测试题,测试你
对香烟的依赖程度,我按自己戒烟以前的情况
测试结果,分别是中等,和中等偏上。
 
这几天,随着时间的加长,看来我的戒烟日记大概也不用再写了。
因为我对尼古丁的思念从最初几天的感觉强烈,频繁,

平均每小时能想到三四次, 到这一两天,越来越少的

次数想起抽烟。感到想抽的欲望也非常的淡薄,毫不费

力的就把心念转过来了。

        甚至不需要像开始几天那样拼命吃零食来压制。
这几天也怀疑过,自己是否可以坚持下去,脆弱的时候,
也想以烟消愁。 在心念最脆弱的时候,我就常常默默的
向佛菩萨祈祷:“

请佛菩萨赐予我意志和力量,让我摆脱烟草魔鬼的束缚!
每次的祈祷都让我脆弱的意志变为坚强!

原来打算我实在戒不过,就去买戒烟糖之类的东西

辅助一下,现在觉的没必要了。

下午去湖边走了一个来小时,天气温暖的像春天,想

想这一周我的成功戒烟,看着美丽的山水景色,心情

舒畅!
      说戒烟成功也许为时过早,但是从这几日以及自己的

心态来看,只是需要更长的时间 证明罢了!

特此鸣谢各位好友的热心支持和鼓励!

戒烟日记 (完)
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作者:Kaden 留言时间:2007-10-21 04:44:17
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作者:Beau 留言时间:2007-10-19 13:31:11
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作者:Hunter 留言时间:2007-10-17 04:21:03
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作者:Shelton 留言时间:2007-10-16 10:18:09
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作者:Khalid 留言时间:2007-10-15 16:30:33
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作者:Gage 留言时间:2007-09-15 19:36:32
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作者:Jamal 留言时间:2007-09-14 18:14:06
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作者:Clarence 留言时间:2007-09-08 17:14:55
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作者:Federico 留言时间:2007-09-08 03:27:38
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作者:Preston 留言时间:2007-09-07 12:54:23
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作者:Joey 留言时间:2007-09-05 23:52:20
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作者:Erick 留言时间:2007-09-05 10:33:22
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作者:Nikhil 留言时间:2007-09-04 20:31:58
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作者:Jett 留言时间:2007-09-03 18:38:40
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作者:Norman 留言时间:2007-08-26 00:52:09
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作者:Alonso 留言时间:2007-08-17 19:56:57
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作者:Myles 留言时间:2007-08-17 10:26:15
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作者:Rogelio 留言时间:2007-08-17 00:39:15
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作者:Asher 留言时间:2007-08-16 15:27:53
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作者:Toby 留言时间:2007-07-24 06:43:39
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作者:Santiago 留言时间:2007-07-22 21:11:30
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作者:Gunnar 留言时间:2007-07-21 13:14:10
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作者:Todd 留言时间:2007-07-20 04:58:46
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【个人诗作练习】
· 屠夫和寡妇
· 六世达赖喇嘛仓央嘉措情诗六十六
· 六世达赖喇嘛仓央嘉措情诗六十六
· 颂法王诗一首
· 叹张敞
· 问苍天有几多快活儿女?
· 我在深夜里独自散步
· 月桂树飘香
【我的文章】
· 小论中国历史上的皇帝诛杀功臣
· 富贵如云烟-------说说自己老祖
· 表妹给我讲故事(真事) 一场婚外
· 我的小猫友--- Jason(2)
· 我的小猫友--- Jason(1)
· [转帖]中国传统文化的遗失清单上
· 清清过生日咯
· 表妹给我讲故事(真事) 一场婚外
· 中医药存亡的关键zt
· [转帖]'林黛玉”—陈晓旭的出
存档目录
2022-08-09 - 2022-08-09
2022-07-25 - 2022-07-25
2021-09-21 - 2021-09-21
2010-11-10 - 2010-11-10
2008-04-10 - 2008-04-10
2007-11-04 - 2007-11-04
2007-08-03 - 2007-08-11
2007-07-25 - 2007-07-25
2007-03-01 - 2007-03-29
2007-02-27 - 2007-02-27
2007-01-03 - 2007-01-06
2006-12-04 - 2006-12-30
2006-11-02 - 2006-11-29
2006-10-25 - 2006-10-29
 
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