据北京市公安局官方微博平安北京2014年9月26日消息，

当晚，43岁的特警毛卫东以4小时26分的成绩打破了3小时07分的“平板支撑”吉尼斯世界纪录，这不仅是体能的突破，更是意志的坚持！为他喝彩！

2014年10月6日星期一夜，

终于得空儿首次尝试平板支撑： 

        7分钟

倒不是Joe同志体会的腹肌累，

而是感觉身体沉重，胳膊很累。

准备明天再试。

恭请各位看官试试，力撑 8、9、

10、11、12、13、14、15 直至

81分钟，力争打破2014年4月19日

16岁女娃子 Gabi Ury 创造的80

分钟零5秒的吉尼斯最新女汉子

平板支撑世界纪录。

Girl Planks for 80 Minutes on Way to Guinness World Record

Apr 29, 2014 9:32am

If you’ve ever been forced by a fitness instructor to spend even 30 seconds in an abdominal plank position, then what Gabi Ury accomplished will amaze you.

The Boulder, Colo., teen held a plank for one hour, 20 minutes and five seconds April 19, two days after her 16th birthday.

                                               June 25, 2014

That’s what George Hood, a 56-year-old American, discovered earlier this week in Beijing while breaking his own Guinness World Record for planking, a popular ab exercise. Mr. Hood planked for four hours and one minute, beating his previous record of three hours and seven minutes, as hundreds of Chinese fans cheered him on at the China National Convention Center.      

     

        

         at the Great Wall.