材料 1: 红豆， 绿豆， 莲子 （你也可以加花生，核桃和各种豆)

材料 2: 1杯米（我这次用的1/3白糯米， 1/3黑糯米， 1/3普通珍珠米），红枣

材料 3: 龙眼，枸杞子

煮法：先把红豆浸水一晚，把材料 1 煮10分钟，加材料 2 煮10 分钟，关火。把内锅放入节能锅， 等 1+小时， 吃前10分钟， 再加入材料3 煮5分钟。

*我们家的红豆特顽固， 不易烂， 所以得先泡。

**我喜欢最后放龙眼，枸杞子， 可以吃起来香甜。  煮久了就没味了。

Fig 1. Boil the treasures.

Fig 2. Leave the boiled treasures in the Energy Saving Cooker.   

Fig. 3.  The congee will remain steaming hot after a few hours in the Energy Saving Cooker

Ingredient 1: red bean， green bean, lotus seed ( can add more nuts or different beans if like)

Ingredient 2: rice (I used 1/2 cup glutinous rice,  1/2 cup pearl rice and 2 tablespoons black glutinous rice), dried date

Ingredient 3: longan,  Chinese wolfberry.

Method:

1.      Soak the red bean for overnight ( the red bean I bought is the most stubborn beans I have ever seen,  need to soak for some time  )

2.      Boil the ingredient 1 for 10 min

3.      Add ingredient 2 to boil for 10 min, remove from the fire. 

4.      Put the congee into the Energy Saving Cooker and leave it there for 1 + hour ( you can leave it there for a longer time if you like,  I like this stnading time,  becaue I don't have to clean the spiled congee) . 

5.      10 min before you eat,  can add Chinese wolfberry & longan then boil it again for 5-10 min.  The longan and wolfberry will taste sweeter if you don't overcook it.   

*Simple cooking method for lazy people:

      Boil everything together for 1/2 hour,  then put the congee in the Energy Saving Cooker  for 2 hour or longer.