Find Your Own Path
有些瑜伽动作我们struggle半天也做不到位,
老师说: You don't have to follow the text book, or follow someone's instruction who might have different body from yours.
在轻柔的音乐里,老师接着说:
You can adjust it, find your own path.
是啊, 上帝造的每个人都不一样, 就像天上飘下的雪花每个都不同。
我们不必照着别人的样子生活, 跟着别人的路去走。
怎样才能找到自己的路?
无需事事完美
瑜伽老师让大家用手把腿搬起来, 静立。
我站不住,只能 hop around,
我着急, 向老师求救: I can't keep my balance!
老师笑着问: Do you have to ?
老师啥意思? 我困惑地看着老师,没有回答。
老师接着说: If you can't do something, ask yourself, do you have to ?
you can dance around, laugh yourself。 You don't have to do everything perfectly.
啊?
接下来我不焦虑了, 很轻松地享受这堂课, 我可以在 hop around 中进步。
坦然接受我的弱点, 我不需要事事完美。
这也是一种人生态度啊,
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