俺昨日健康年检100分；酒列长寿第一名 老了，老老实实去做年检。Dr. 的助手让我填了如下问卷，该 Yes 的都 Yes； 该 No 的都 No。 Dr. 㸔了结果说: “Very good!” 俺也挺高兴，这100分也太容易了呀！俺七老八十还100分哦！ 但回家再扫一次问卷，这100分算咋回事呀？不就是判断俺是否老痴？是否Disable？是否该进养老院了？有什么好高兴的呢！ 老了就是老了，争取老得优雅些，争取不要Disable，不要增加社会负担，适当锻炼身体，注意饮食。 更主要的是，从现在开始调整心态！找件轻松的、喜欢干的事干。 如果能画画该多好啊！ 目前能做的是，勤动恼，写博文，少写错别字。 好好学习，天天向上！ +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
世卫组织公布2021年6月新长寿秘诀公开，排在第一名，居然是酒！ No. 20 大笑 No. 19 喝热水 No. 18 吃坚果 No. 17 吃大蒜 No. 16 喝茶 N0. 15少看电视 N0. 14多吃苹果 No. 13 吃绿叶菜 No. 12 保持镇静 No. 11 少吃糖 No. 10旅游 No. 9 高质量睡眠 No. 8 吃姜 No. 7 不要久坐 No. 6 陪伴 No. 5 保持开心 No. 4 按摩 No. 3 拥抱 No. 2 跑步 No. 1 喝酒 排第一的竟然是喝酒！喝酒气息在体内循环起到按摩的作用，帶來的好处任何运动食物都代替不了。 ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ 有兴趣的网友也测试一下，祝网友们健康！
cDVtPLAKMEDICAL CENTPR }& CLINICS | Medicare Annual Wellness Exam |
Please answer as many of the items below as possible. If you are unsure, leave items blank, and we can. discuss during your exam. Thank you! Please circle YES or NO for the items below. YES NO Do you require assistance preparing food and eating? YES NO Do you require assistance bathing? YES NO Do you require assistance getting dressed? YES NO Do you require assistance usingthe toilet? YES NO D9 you require assistance moving around from place to place? YES NO Do you require assistance with household management? (Cleaning, laundry, chores, etc) YES NO Do you require assistance handling your money (finances)? YES NO Do you have any hearing difficulties? (LEFT! RIGHT! BOTH) YES NO Do you wear hearing aids? (LEFT! RIGHT/ BOTH YES NO Do you have any vision difficulties? (LEFT! RIGHT/ BOTH) YES NO Do you wear corrective lenses? LEFT! RIGHT! BOTH) YES NO Do you have trouble with urinary leakage? YES NO Do you use an ostomy bag? YES NO Are you following a special diet? YES NO Over the past 2 months, have you felt down, depressed, or hopeless? YES NO Over the past 2 months, have you felt little interest or pleasure in doing things? YES NO In the last 12 months, have you visited an Emergency Room outside of Overlake? YES NO In the last 12 months, have you been hospitalized outside of Overlake? YES NO In the last 12 months, have you seen any specialists outside of Overlake? Do you use any of the following equipment at home? 9 CANE o WALKER O BEDSIDE COMMODE O TUB SEAT o OYGEN/RESPIRATORY TREATMENT o WHEELCHAIR ·HOSPITAL BED O I DO NOT USE ANY EQUIPMENT LISTED Are you currently exercising? YES NO JAM UNABLE TO EXERCISE If you are, what kinds of exercise are you doing? In the past year, have you fallen or had a near fall? NO FALLS ONE FALL TWO OR MORE FALLS Have you been injured in any of your falls? YES NO Do we have a P01ST (Physician Orders for Life Sustaining Treatment) or Advance Directives for you? YES NO +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++  左图才是传统玫瑰，花瓣捲得有个性，漂亮！
而右下是和牡丹混种了的，多了几分俗气。 你说呢?
|
